Salt and Mantra

Members Secret Habour

Phone: 0419 958 813

We’re a local husband and wife team, with two young grommies, who have combined our passions in life, surfing and Yoga. We aim to create opportunities for others to experience the stoke of surfing, the grounding of Yoga and the fulfillment of sharing these within a positive and non-competitive community.

Our vision is simple. Share our inspiration and our enthusiasm. Support and encourage people of all ages to move (physically and mentally) beyond their limitations. Help people create healthy, life-long habits that feed into all areas of their lives. How do we do this? Surf lessons, Surf Education Programs, Yoga workshops and future Surf and Yoga retreats locally and to Indonesia.

Description

SURF LESSONS FOR ALL LEVELS - SECRET HARBOUR AND GOLDEN BAY/ BOARD HIRE/ BOARD REPAIRS

Learning to surf can be a very positive and empowering experience. There’s the thrill of catching your first wave, of being in the ocean and enjoying the great outdoors with friends. When you’re paddling into a wave, the only place you can be is right there. Everything else slips away. Learn to surf for fun, to build confidence, for social connection and to de-stress. We run our surf lessons from one of the safest and most consistent wave producing beaches in Perth - Surf Beach in Secret Harbour which is about 45 minutes South of Perth. We are proud to be an affiliated Surfing WA Surf School offering the nudie SurfGroms programs as well as adhering to their strict policies for participant safety and coaching guidelines. Have absolute confidence in starting your surfing journey with the team at Salt and Mantra.

All lessons include a wetsuit, soft core user friendly Surfboard and leg rope.

THE MANTRA SIDE OF SALT AND MANTRA.

I am a 350 + hours trained Yoga teacher, with a background in Dance in Education, spanning over 20 years. My teaching style ranges from Gentle Flow, Slow/Deep Vinyasa/ Dynamic Vinyasa and mindful mobility, which incorporates elements of functional movement, Yoga and myofascial release.

I specialise in both adult Yoga classes and Yoga for teens. Aaron (the salty side of Salt and Mantra) have been inspired to create local experiences and international Surf and Yoga retreats. I also run one-off events with friends in Pilates, health and wellness fields.

I teach locally, providing private and group Yoga sessions. I also teach at three local Yoga studios located in Singleton, Rockingham and Mardella.

I am available for private sessions, wellbeing events, corporate programs and Yoga in schools.

Please do not hesitate to reach out if you have any questions around how you can include Yoga and Mindfulness into your life.

Namaste, sunshine, health and happiness.

Leigh

Map & Directions

Location

Palermo Cove, Secret Harbour, WA, 6173